Getting to Know: Dr. Heidi Keating, Acupuncture Practitioner

Getting to Know: Dr. Heidi Keating, Acupuncture...

Meet Dr. Heidi, a nationally board-certified acupuncturist and Chinese medicine practitioner, licensed to practice in California. Her journey into natural healing began on the Big Island of Hawaii, where she...

Getting to Know: Dr. Heidi Keating, Acupuncture...

Meet Dr. Heidi, a nationally board-certified acupuncturist and Chinese medicine practitioner, licensed to practice in California. Her journey into natural healing began on the Big Island of Hawaii, where she...

May Obsessions

May Obsessions

We’re kicking off Mother’s Day month with gorgeous gifts ideas that she’ll love almost as much as a Mood Pill subscription. Plus — we asked Dr. Heidi Keting to share her...

May Obsessions

We’re kicking off Mother’s Day month with gorgeous gifts ideas that she’ll love almost as much as a Mood Pill subscription. Plus — we asked Dr. Heidi Keting to share her...

Spicy & Salty Nut Clusters

Spicy & Salty Nut Clusters

Packed with protein and healthy fats from roasted nuts, bursting with antioxidants from dark chocolate, and complete with a natural energy boost from chewy dates — are these the perfect...

Spicy & Salty Nut Clusters

Packed with protein and healthy fats from roasted nuts, bursting with antioxidants from dark chocolate, and complete with a natural energy boost from chewy dates — are these the perfect...

Antioxidant Turmeric Latte

Antioxidant Turmeric Latte

When it comes to fighting inflammation, this latte is pure gold. It’s made with a pinch of black pepper to enhance the absorption of curcumin, the active ingredient in turmeric...

Antioxidant Turmeric Latte

When it comes to fighting inflammation, this latte is pure gold. It’s made with a pinch of black pepper to enhance the absorption of curcumin, the active ingredient in turmeric...

Getting to Know: Janie Wood, Integrative Nutrition Health Coach

Getting to Know: Janie Wood, Integrative Nutrit...

What does an Integrative Nutrition Health Coach do? Read our interview with UDEA’s favorite wellness brand whisperer to find out — plus get Janie’s genius wellness hacks, go-to practitioners and...

Getting to Know: Janie Wood, Integrative Nutrit...

What does an Integrative Nutrition Health Coach do? Read our interview with UDEA’s favorite wellness brand whisperer to find out — plus get Janie’s genius wellness hacks, go-to practitioners and...

April Obsessions

April Obsessions

Spring is here, the days are getting longer and it’s Earth Month! What better way to celebrate our beautiful planet and get your Vitamin D levels up than by getting...

April Obsessions

Spring is here, the days are getting longer and it’s Earth Month! What better way to celebrate our beautiful planet and get your Vitamin D levels up than by getting...