Antioxidant Turmeric Latte
When it comes to fighting inflammation, this latte is pure gold. It’s made with a pinch of black pepper to enhance the absorption of curcumin, the active ingredient in turmeric...
Antioxidant Turmeric Latte
When it comes to fighting inflammation, this latte is pure gold. It’s made with a pinch of black pepper to enhance the absorption of curcumin, the active ingredient in turmeric...
Getting to Know: Janie Wood, Integrative Nutrit...
What does an Integrative Nutrition Health Coach do? Read our interview with UDEA’s favorite wellness brand whisperer to find out — plus get Janie’s genius wellness hacks, go-to practitioners and...
Getting to Know: Janie Wood, Integrative Nutrit...
What does an Integrative Nutrition Health Coach do? Read our interview with UDEA’s favorite wellness brand whisperer to find out — plus get Janie’s genius wellness hacks, go-to practitioners and...
April Obsessions
Spring is here, the days are getting longer and it’s Earth Month! What better way to celebrate our beautiful planet and get your Vitamin D levels up than by getting...
April Obsessions
Spring is here, the days are getting longer and it’s Earth Month! What better way to celebrate our beautiful planet and get your Vitamin D levels up than by getting...
Getting to Know: Leanne Citrone & Natalie Stev...
After a decade of friendship, these two English transplants in Los Angeles founded UDEA — a supplement company dedicated to empowering women's health. We sat down with the dynamic duo...
Getting to Know: Leanne Citrone & Natalie Stev...
After a decade of friendship, these two English transplants in Los Angeles founded UDEA — a supplement company dedicated to empowering women's health. We sat down with the dynamic duo...
Roasted Vegetable Salad with Citrus Vinaigrette
Savory and substantial with a citrus lift, this vibrant roasted vegetable salad features tender carrots, garbanzo beans, and delicata squash. This protein-packed and vitamin-rich salad is tossed with a tangy...
Roasted Vegetable Salad with Citrus Vinaigrette
Savory and substantial with a citrus lift, this vibrant roasted vegetable salad features tender carrots, garbanzo beans, and delicata squash. This protein-packed and vitamin-rich salad is tossed with a tangy...
March Obsessions
Happy almost (almost) Spring! We’re celebrating March by sharing some of our favorite allergy season standbys, LA restaurant intel from our UDEA team dinner and a Q&A with our fearless...
March Obsessions
Happy almost (almost) Spring! We’re celebrating March by sharing some of our favorite allergy season standbys, LA restaurant intel from our UDEA team dinner and a Q&A with our fearless...